To heal hypertension

If the heart has to work harder and longer, it tends to become larger. Eventually, the heart muscles stretch too much or get too thick, and the blood supply from the coronary arteries becomes inadequate. The heart no longer functions, blood is not pumped into the back and the heart fails.

Blood pressure is a measure of the pressure inside your blood vessels -- both while the heart is beating and while it is relaxed. Naturally, high blood pressure is when the pressure within your blood vessels is too high. This is also known as hypertension. This article provides information on: This information about hypertension can be helpful as you take the next steps toward a healthier future.Blood pressure is the amount of force (pressure) that blood exerts on the walls of the blood vessels as it passes through them. As blood is pumped from your heart into your vessels, enough pressure is created to send it to all other parts of your body.To measure your blood pressure, a fabric cuff is wrapped around your arm and then slightly inflated. The blood pressure shows up on a gauge attached to the cuff.

This requires, at the very least, an inflatable cuff with a pressure gauge sphygmomanometer. Wind the cuff round the arm (which should be at about heart level) and inflate it to a pressure higher than the expected blood pressure. Then deflate the cuff slowly. With a stethoscope, listen over the brachial artery. When the cuff reaches systolic pressure, a clear tapping sound is heard in time with the heart beat. As the cuff deflates further, the sounds become quieter, but become louder again before disappearing altogether. The point at which the sounds disappear is the diastolic pressure.

Blood pressure readings are expressed as two numbers, such as 140/90 mm Hg. The top number, 140, refers to systolic blood pressure and 90 refers to diastolic blood pressure. Both of these numbers are important. More than half of all persons age 65 have hypertension. In many, only the systolic blood pressure will be elevated. This is often refered to as isolated systolic hypertension. Treating high systolic blood pressure in older patients significantly decreases the risks for stroke, heart attack, and cardiovascular death.

Hypertension does not cause problems over days, weeks, or even months; rather, it causes problems over many years, and it can affect your entire body. By adding strain to the blood vessel walls, hypertension makes them more likely to develop a buildup of fat and cholesterol -- also known as "hardening" of the arteries. This, in turn, puts extra strain on your heart as it pumps blood through the narrowed arteries. Many people do not experience any symptoms of hypertension or related discomfort, so they find it easy to ignore their condition. However, this significantly increases the chances of having kidney disease, a heart attack, a stroke, or other heart and blood vessel problems. Getting this condition under control may add years to a person's life.

About the Author

Christian Goodman is a well known health researcher and an author of several revolutionary natural health alternatives. One of his latest step forward is Blood Pressure healing. You can learn more about Christian on his