WILD ROSES
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by: JASSI
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The fruit is up to 25 mm in diameter, but with only a thin layer of flesh around the seeds. This may be eaten raw or cooked. Care must be taken while eating, as there is a layer of hairs around the seeds just beneath the flesh of the fruit. These hairs can cause irritation to the mouth and digestive tract if ingested.
The seed is a good source of Vitamin E and can be ground into a powder and mixed with flour of added to other foods as a supplement. Watch out for the seed hairs again! The fruit of many members of this genus is a very rich source of vitamin’s and minerals, especially in Vitamins A, C and E, flavanoids and other bioactive compounds. It is also a fairly good source of essential fatty acids, which is quite unusual for a fruit. The wild rose is being investigated as a food that is capable of reducing the incidence of cancer and also as a means of halting or reversing the growth of caners.
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